RYS 200® Yoga Alliance certified

200h Yoga Teacher Training (Hybrid)

Flexible online learning + 1 intensive week in Spain

Discover dates and content

What awaits you in this Yoga Teacher Training?

Worldwide Recognised Yoga Certificate

This 200h yoga TTC will bring you into deep connection with the philosophical background and techniques of yoga.

You'll learn the classic Hatha Yoga postures and how to combine them in a well-founded and creative way into a yoga class. The foundation is classical Hatha Yoga, which is expanded with modern Vinyasa elements.

In this training, Laura shares her experience from 10 years of teaching yoga and invites you on a transformative journey that will deepen your knowledge and practice and promote your spiritual growth.

Begin your journey – the 200-hour hybrid training program with a week in Spain.

 Become a certified yoga teacher and start your transformation.


LaVi Sound and Yoga® Academy Spain is a yoga school recognized by Yoga Alliance® (Registered Yoga School, RYS). Graduates of this school are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

Learning together

We embark on a transformative journey together.

Recognised Certificate  

Upon completion of this training, you will receive an internationally recognised yoga teacher certificate.

Detailed Script  

 You will receive a complete script that summarises all of the content.

Stay in Spain

Enjoy the sun and learn in an amazing environment within a small group.

Content of the 200h Yoga TTC

Theory

  • Theory & practice
  • Alignment principles & movement analysis
  • Individual adjustments & modifications
  • Overview of various yoga styles

Teaching yoga

  • Didactics, class structure & sequencing
  • Hands-on assists & adjustments
  • Use of voice, music & presence
  • Practical teaching with feedback

Anatomy & Medicin

  • Skeletal, muscular, and joint anatomy
  • Functional anatomy of asanas
  • Anatomy of respiration and digestion
  • Fascia and psychological factors

Yoga Philosophy

  • History & Origins of Yoga
  • The Yoga Sutras of Patanjali
  • Introduction to the Bhagavad Gita & Hatha Yoga Pradipika
  • Traditional Philosophy Explained Clearly

Subtle Body

  • Chakra systems & energetics
  • Energy channels (Nadis)
  • Pranayama, breathing techniques & their effects
  • Bandhas, mudras & mantras

Yoga as a Career

  • Positioning, marketing & client acquisition
  • Legal & organizational fundamentals
  • Practical tips based on 10 years of teaching experience 
Request information about the training program
 "Far more than just a training course – a profound journey."
 
"What I gained was knowledge, growth, connection, and many touching moments. Laura taught the course with such heart, expertise, mindfulness, and dedication. This training has deeply reached and enriched me on a physical, mental, and emotional level."
 
Claudia, Graduate
"It was the best decision and something truly special."
 
"From the very beginning, I felt welcome and well looked after—whether in the online classes or, even more intensely, during the week in Spain. The time spent there enriched me on every level. You taught with such heart, knowledge, and authenticity that it was impossible not to feel at ease."
 
Ola, Graduate
"Laura is such a warm and competent teacher."
 
"The 200-hour hybrid training was exactly what I was looking for. I felt at ease right from the start in the small group of 10 participants. Through the training, I’ve grown personally; I feel more confident on the mat and trust myself more. I am ready for my journey as a yoga teacher."
 
Claudia W., Graduate
 

The location of the Yoga Teacher Training intensive week in Spain 

The Intensive Week in Spain

We conclude the hybrid yoga training with an unforgettable in-person week on the sunny Costa Blanca.

At our light-filled academy in Jalón (Xaló)—surrounded by nature and overlooking the surrounding mountains—we immerse ourselves deeply in practice, the art of assisting, and actual teaching.
This intensive week forms the heart of your training and is a requirement for your final certification.

Accommodation in a traditional townhouse

For the duration of your training, a lovingly furnished Spanish townhouse is available to you - located just about 10 minutes from our yoga school.

  • Single room with private bathroom: €55 / night
  • Single room with shared bathroom: €45 / night
  • Double room with shared bathroom: €35 / night

(Includes use of the communal kitchen, common areas, and outdoor space)

LaVi Sound and Yoga® Academy

The final week of the training takes place at our beautiful academy in JalĂłn (XalĂł) - an inspiring setting with views of the surrounding mountains.

The light-filled space offers the perfect environment for your practice and for sharing with one another.

SCHEDULE

Typical training day

7.00 - 9.00
Asana, Pranayama, Meditation

*** Breakfast break ***

10.30 - 13.30
Philosophy, Anatomy, Sequencing, Teaching methodes

 *** Lunch break *** 

15.30 - 18.30
Asana Lab, Meditation, Yoga Business

Yoga practice some days in the evening (Yin Yoga, gentle Hatha)

 *** evening for self study and relxation *** 

Laura Klocke die ausgebildete Yin Yoga Lehrerin

Your experienced Lead Trainer

Laura Klocke – RYT® 500 Yoga Teacher

"I am a certified RYT® 500 yoga teacher and Reiki Master Teacher. Together with my partner Vincent Clénet, I founded LaVi Sound & Yoga® and have been leading my own international yoga teacher training programs since 2018.

Over the years, I have completed advanced training courses with various specializations and learned from internationally renowned teachers—including the Indian teacher Surinder Singh, David Lurey, Mirjam Wagner, Liliana Lakshmi, Jason Crandell, Paul Grilley, and many others.

In this 200-hour hybrid training, I share the extensive knowledge I have gained from over a decade of teaching yoga, aiming to provide you with the best possible support on your journey as a yoga teacher."

Dates for your 200-hour hybrid yoga teacher training

Overview of yoga teacher training dates for 2027

🇩🇪 Hybrid Training

Training language: German

___________________________

Live Online weekends

01./02. May 2027
29./30. May 2027
June, July, August - i
ndividual live dates 
25./26. September 2027

Plus pre-recorded training content that you can complete at your own pace.

+

Intensive week
Spain, Costa Blanca

 16.-24. October 2027

LaVi Sound and Yoga® Academy
03727 Jalon, Spain
 

 

Total price: 1.999€

Instalment payment possible
Deposit: only 350
€ at registration

Request more information

🇬🇧 Hybrid Training

Training language: English

___________________________

 Live Online weekend

08./09. May 2027
June, July, August - i
ndividual live dates 


 + Pre-recorded content

+

Intensive week
Spain, Costa Blanca

 02. - 10. October 2027

 LaVi Sound and Yoga® Academy
03727 Jalon, Spain
 

 

Total price: 1.999€

Instalment payment possible
Deposit: only 350
€ at registration 

Request more information

 FAQ - Frequently asked questions

Who is this Training for?

All levels and knowledge are welcome


✓ Yoga practitioners and enthusiasts. Are you already practicing yoga regularly and looking for a deeper connection to your practice? This training offers you the opportunity to deepen your knowledge of yoga philosophy and techniques and take your personal practice to a new level.

✓ Transformation and Self-Discovery: Are you seeking personal transformation and want to reduce stress? This training will support you in bringing mindfulness into your life and fostering inner growth—both during the program and beyond.

âś“ Career Reorientation: Do you desire to pursue a career in yoga or wellness? Our 200-hour training will give you the certification and confidence you need to become a yoga teacher and turn your passion into a career.

Yoga Alliance Standard ensures high quality

  • Global Standard (RYS 200): The LaVi 200-hour Hybrid Yoga Teacher Training meets the Yoga Alliance’s high quality standards (Registered Yoga School) for an ethical and pedagogical foundation.

  • Transparent hour breakdown: In accordance with Yoga Alliance guidelines, the 200 hours are divided into live instruction (contact hours; 1 teaching unit = 45 minutes) and supervised self-study (non-contact hours).

Mini Kurs Yin Yoga Online

Your own Yoga Journey

A yoga training is much more than just gaining knowledge and practice. It allows us to delve deep within ourselves and can shape and transform our perception of the world.

Our understanding of body and mind is refined, and we become more sensitive to the energies within us. Our self-confidence, our abilities, and our possibilities are expanded.

The connection to ancient yoga wisdom and a refined awareness of our own body allow us to grow personally and spiritually.

No one leaves a yoga training without a lasting impression. The group and the connection with the teacher are an incredible support and help. Together we grow and learn with and from each other.

Be one of over 700 LaVi Yoga Teachers

You can find us here

LaVi Sound & Yoga Academy
Centro Commercial La Teulera,
Av Rei Juan Carlos I, Local 10, First Floor
03727 Jalon, Alicante, Spain
(By appointment only)