Yoga Classes in Alicante
"For me, yoga is arriving in the present moment, connecting with my true self and listening to my own body"
Yoga in Jalòn/Xalò Alicante province for Everyone
Hatha Yoga
A traditional yoga practice designed to harmonize the body and mind through foundational postures, intentional breathing, and mindful movement.
Yin Yoga
A relaxing Yin Yoga practice focused on long-held postures and deep tissue release to stimulate energy channels and restore balance through the principles of TCM.
Yoga Flow
A dynamic Flow yoga practice designed to energize the body and clear the mind through fluid movement, rhythmic breathing, and creative sequences.
What can you expect from a yoga class in Jalòn/Xaló?
We are offering yoga classes in differnet language and different teaching styles. So you can find what suits you and your body.
We are combining the physical aspects of yoga postures with the deeper meaning of yoga philosophy: connecting to oneself and calming the mind.
YOGA SCHEDULE
Tuesday
6:00pm - Hatha Yoga with Laura in English
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Wednesday
6:00pm - Yin Yoga with Laura in English/German
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Thursday
7:00pm - Hatha Yoga with Kim in Dutch
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Friday
9:00am - Morning Yoga Flow with Laura in English
try a class
Experiences of our participants
Eva,Bad Kissingen (GE)
"Laura is a wonderfully inspirational teacher who gives each participant their space to grow."
Barbara, Kitzingen (GE)
"Yoga with you is just wonderful and for me the best way to find my inner center."
Rachel, Tarragona (Spain)
"The sessions with Laura are always with great depth and guidance and Laura always seems to intuitively know what I need in every single session."
LaVi Sound and Yoga® Academy
It is with our hearts that we created a safe and peaceful space where practice and mindfulness can grow with our intention. In our LaVi Sound and Yoga® Academy we offer different forms of wellness and healing through Yoga and Sound.
Here you can find a restful place to either follow a yoga class with Laura, receive a Sound healing treatment with Vincent, or join us in a Sound Healing Journey.
It is not only a place to practice, but also a place to enrich your education. Multiple times a year you can find our 50h Yin Yoga Teacher Training and our Intuitive Sound Healing Training.
You find us here
LaVi Sound and Yoga® Academy
Centre Comercial La Teulera,
Avinguda Rei Juan Carlos 1, Local 10,
First floor
03727 Jalon, Spain
Some of our latest yoga class reviews
Peter, Frankfurt (GE)
"Yin and Yang Yoga classes taught by Laura bring joy, enjoyment, fulfilment and relaxation"
Conny, Munich (GE)
"Thank you dear Laura for the clarity while practicing, your sensitive passing on of all your extensive yoga experiences"
Ulrike (GE)
"The Yin Yoga classes are wonderful and bring me a lot of relaxation and grounding and the meditations are great, the instructions help me to sit in stillness better"
Yin Yoga
Yin Yoga is a calm and meditative style in which, in contrast to powerful Yang Yoga, you work passively and not with muscle power. The body is gently stretched, physical tension and blockages can be released and healed, and the internal organs are massaged. We energetically stimulate the energy channels of our body, which are based on the teachings of Traditional Chinese Medicine.
No prior knowledge is required for Yin Yoga. The courses are suitable for every level from yoga for beginners to advanced yoga classes and we meet the individual needs of each participant.
Yang Yoga
This class combines elements of traditional Hatha Yoga, flowing elements of Vinyasa and calm elements of Yin Yoga. Yang, which stands for dynamism, performance and warmth, and Yin, the soft, emotional and gentle, which at first seem to be opposites, but we need both in our lives. You can perceive your body and your mind on different levels and create a balance.
This class welcomes all levels and is varied.
Contact us, if you want to try a Yoga class or if you want to know more about our offerings.
We will reply within the next days with all the information you need
