Yoga Classes in Alicante
"For me, yoga is arriving in the present moment, connecting with my true self and listening to my own body"
Yoga for Everyone
YIN YOGA
Based on Traditional Chinese Medicine, we work with energy channels and emotions
YANG YOGA
Inspired by Hatha, Hatha Flow and Vinyasa elements to get your body and energies flowing
WORKSHOP & EVENT
Sound healing, classes on specific topics to deepen your knowledge and trainings.
What can you expect from a yoga class with Laura?
Laura combines the physical aspects of yoga postures with the deeper meaning of yoga philosophy: connecting to oneself and calming the mind.
In Person Classes in Spain
YIN YOGA
Wednesday 6.00 pm - 7.15 pm "LaVi Home Studio", Jalon, Spain
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Experiences of our participants
Eva,Bad Kissingen (GE)
"Laura is a wonderfully inspirational teacher who gives each participant their space to grow."
Barbara, Kitzingen (GE)
"Yoga with you is just wonderful and for me the best way to find my inner center."
Rachel, Tarragona (Spain)
"The sessions with Laura are always with great depth and guidance and Laura always seems to intuitively know what I need in every single session."
LaVi "Home Studio"
It is with our hearts that we created a safe and peaceful space where practice and mindfulness can grow with our intention. In our LaVi "Home Studio" we offer different form of wellness and healing through Yoga and Sound.
Here you can find a restful place to either follow a yoga class with Laura, receive a Sound healing treatment with Vincent, or merge in a Sound Healing Journey.
LaVi Home Studio is not only a place to practice, but also a place to enrich your education. Multiple times a year you can find or 50h Yin Yoga Teacher Training and our Intuitive Sound Healing Training.
Some of our latest opinions
Peter, Frankfurt (GE)
"Yin and Yang Yoga classes taught by Laura bring joy, enjoyment, fulfilment and relaxation"
Conny, Munich (GE)
"Thank you dear Laura for the clarity while practicing, your sensitive passing on of all your extensive yoga experiences"
Ulrike (GE)
"The Yin Yoga classes are wonderful and bring me a lot of relaxation and grounding and the meditations are great, the instructions help me to sit in stillness better"
Yin Yoga
Yin Yoga is a calm and meditative style in which, in contrast to powerful Yang Yoga, you work passively and not with muscle power. The body is gently stretched, physical tension and blockages can be released and healed, and the internal organs are massaged. We energetically stimulate the energy channels of our body, which are based on the teachings of Traditional Chinese Medicine.
No prior knowledge is required for Yin Yoga. The courses are suitable for every level and meet the individual needs of each participant.
Yang Yoga
This class combines elements of traditional Hatha Yoga, flowing elements of Vinyasa and calm elements of Yin Yoga. Yang, which stands for dynamism, performance and warmth, and Yin, the soft, emotional and gentle, which at first seem to be opposites, but we need both in our lives. You can perceive your body and your mind on different levels and create a balance.
This class welcomes all levels and is varied.
Contact us, if you want to try a Yoga class or if you want too know more about our offerings.
We will reply within the next days with all the information you need
