Yoga Retreats in Spain

Autumn Yoga and Sound Healing Retreat
28. Sept. - 05. Oct. 2024

 

An unforgettable holiday with Yoga and Sound in Spain

Enjoy a week full of yoga and sound healing in a magical place, surrounded by mountains and nature. An opportunity to relax and nourish your body, mind and soul.

Yoga Retreat in Spain - Yoga jeden tag

Yoga every day

Sound and Yoga retreat in Spain - Sound Journeys

Sound Journeys

Kakao Zeremonie während des Retreats

Cacao Ceremony

Ganzheitliche Behandlung - Retreat

Holistic treatments

Zeit für Dich

Time for yourself

Genießen Sie die Natur auf dem besten Yoga Retreat in Spanien

Nature

Our beautiful accommodation in a private villa 

Villa "Karmavida" is located in a valley surrounded by nature, hidden gardens, lemon and orange trees.

Unsere wunderschöne Unterkunft in privater Villa
Bio und Lokale verpflegung

Organic and local catering

We are spoiled with freshly prepared vegetarian food, made using locally-sourced, high quality ingredients.

The price includes a brunch buffet and dinner. There will be fruit and drinks for you throughout the day. If you would like a breakfast snack, we will organise that for you too.

Yoga Jeden Tag

Yoga Every Day

Every day we start the day with a flowing yoga class overlooking the mountains.

In the afternoon we will immerse ourselves in Yin Yoga and pamper our body and mind.

The yoga classes are suitable for all requirements and levels, so that everyone gets their money's worth, regardless of whether you are an experienced yogi/yogini or a beginner.

More about Yoga
Sound Abende & Meditation

Sound Healing Journey

Vincent will take us into the world of sounds on a few evenings.

His Sound Journeys are a very special experience. As a highlight, we will of course also share Yin Yoga with Sound Healing, a unique combination of Yin Yoga and sound therapy.

Some evenings we will sit together for meditation, Chanting.

More about Sound Healing
Individuelle Behandlungen im Yoga retreat in Spanien

Individual Treatments

Treat yourself to a holistic treatment with Vincent, a deep combination of sound therapy, Reiki and Zen Thai Shiatsu Yoga massage.

Vincent feels blockages, whether physical, mental or spiritual and helps to release them.

Holidays are a great time to do something for your body, mind and soul.

More about Treatments

The Yoga Styles of the Yoga & Sound Retreat in Spain

Our retreat offers different styles of yoga.
In the morning we start with a meditation followed by a Hatha Flow class. In Hatha yoga we hold the asanas (postures) longer and work on alignment. Laura teaches her classes with flow influence, which means that asanas can be lined up together or worked as a small sequence.

The afternoon class is a Yin Yoga class. In Yin Yoga we hold the poses longer and work on deeper layers of tissue, such as the energy pathways, based on Traditional Chinese Medicine.

So we have a nice mix between active yoga and strength, as well as rest and relaxation.

Die Yoga Stile des Yoga & Sound Retreat in Spanien

Retreat: "English for retreat, denotes a planned spiritual rest or retreat from the familiar environment"

Sound Healing - Vincent verwendet Klänge traditioneller Instrumente wie Gongs, Klangschalen, therapeutische Stimmgabeln und viele mehr

What is Sound Healing?

Since the beginning of time, humans have used sound as a method to heal themselves and others. Sound Therapy is a scientifically proven method that uses sound of any form to affect matter. Because we are made of matter, our body becomes a perfect conductor of these sound frequencies. Vincent uses sounds from traditional instruments such as gongs, singing bowls, therapeutic tuning forks and many more, which he selects according to individual needs.

More about Sound Healing

Ecstatic Dance

Vincent's aim is to create a sacred space where participants can connect with their primal energy, tap into their own inner wisdom, and experience a deep sense of unity with themselves, others, and the natural world. 

He creates a composition of music tracks and rhythms that are inspired by tribal cultures. 

Tribal ecstatic dance can be a transformative and transcendent journey that allows individuals to explore their spirituality and connect with ancient wisdom.

Vincent often integrates acoustic music instruments into his sets to bring the participants even more deeper in their process.

Unsere wunderschöne Unterkunft in privater Villa
Kakao Zeremonie an der Costa Blanca in Spanien

Cacao Ceremony & Chanting

The Cacao Ceremony is a highlight of our Yoga & Sound Healing retreat in Spain, a sacred ritual where you choose an intention and release blockages, negative emotions and patterns.
It allows you to connect with the love energy in your body.

We sit in a circle and connect with Mother Earth, lifting energy through sound healing, singing and dancing freely in a safe and protected space we create together.

More about Cacao

FAQ

If you want more...

The Costa Blanca offers countless possibilities! You can explore the area on your own or book additional activities through us:

  • Hiking in the mountains
  • City trips
  • Discover the surrounding beaches
  • Wild Waterfalls
  • Boat tours
Die Costa Blanca Yoga Retreat bietet unzählige Möglichkeiten

Autumn Retreat 
28.09. - 05.10. 2024

Karmavida, Benissa, Alicante

The villa is located in a valley overlooking the sea. All around us is nature, hidden gardens, and lemon and orange trees.

The price includes accommodation in double rooms, prices for single rooms on request.

All prices here

What can I expect from a yoga retreat?

The term "retreat" simply means withdrawing from your usual environment, your everyday life, in order to focus on your inner world.

A yoga retreat helps you to find inner peace, reflect on yourself and practice "self-care". In a safe environment where everything is taken care of, you can set new priorities, intentions and goals for you and your everyday life.
You will also deepen your yoga knowledge, get to know new yoga styles and support or build up a regular practice.
Guided, silent or sound meditation help you to strengthen your inner focus.

You are surrounded by nature and like-minded people with whom you can exchange ideas when you feel like it.
Laura & Vincent are on site all day and are happy to exchange ideas and support you on your way.

Ich bin gerne Dabei!
Yoga & Sound Healing Retreat in Spain - October 01 – 07, 2023