Yoga & Sound Healing Retreat in Spain
Autumn Retreat
28. Sept. - 05. Oct. 2024
An unforgettable holiday with Yoga and Sound in Spain
Enjoy a week of yoga retreat in a magical villa surrounded by mountains.
An opportunity to relax and take care of your body, mind, and soul. In the Alicante region on the COSTA BLANCA, we can spend a break in a beautiful location.
From the villa "Venue Olta Vista," we look at the infamous Monte Olta and the peaks of the Sierra Bernia. The sea can be reached in just 10 minutes.
Yoga every day
Sound Journeys
Cacao Ceremony
Holistic Treatments
Time for yourself
Nature
A beautiful private villa in the valley
The villa "Olta Vista" is located in a valley overlooking the sea. All around us is nature, hidden gardens, and lemon and orange trees. The price includes accommodation in a double room, prices for single rooms on request.
Organic and local catering
We are spoiled with freshly prepared vegetarian or vegan food.
The price includes a brunch buffet and dinner. There will be fruit and drinks for you throughout the day. If you would like a breakfast snack, we will organise that for you too.
Yoga Every Day
Every day we start the day with a flowing yoga class overlooking the mountains.
In the afternoon we will immerse ourselves in Yin Yoga and pamper our body and mind.
The yoga classes are suitable for all requirements and levels, so that everyone gets their money's worth, regardless of whether you are an experienced yogi/yogini or a beginner.
Sound Healing Journey
Vincent will take us into the world of sounds on a few evenings.
His Sound Journeys are a very special experience. As a highlight, we will of course also share Yin Yoga with Sound Healing, a unique combination of Yin Yoga and sound therapy.
Some evenings we will sit together for meditation, Chanting.
Individual Treatments
Treat yourself to a holistic treatment with Vincent, a deep combination of sound therapy, Reiki and Zen Thai Shiatsu Yoga massage.
Vincent feels blockages, whether physical, mental or spiritual and helps to solve them.
Holidays are a great time to do something for your body, mind and soul.
The Yoga Styles of the Yoga & Sound Retreat in Spain
Our retreat offers different styles of yoga.
In the morning we start with a meditation followed by a Hatha Flow class. In hatha yoga we hold the asanas (postures) longer and work on alignment. Laura teaches her classes with flow influence, which means that asanas can be lined up together or worked as a small sequence.
The afternoon class is a Yin Yoga class. In Yin Yoga we hold the poses longer and work on deeper layers of tissue, such as the energy pathways, based on Traditional Chinese Medicine.
So we have a nice mix between active yoga and strength, as well as rest and relaxation.
Anja & Tom, Deutschland
"The yoga retreat week in the beautiful Villa Olta Vista was a very healing and beneficial time for us and offered us a real retreat. Laura and Vincent created a very warm and loving atmosphere and offered an eventful program for body, mind and soul: from morning meditation to yoga units, sound healing and other wonderful sessions - and not to forget the delicious food - a culinary delight! We were very sad that all this was over so quickly and are looking forward to it
see you next year."
What is Sound Healing?
Since the beginning of time, humans have used sound as a method to heal themselves and others. Sound Therapy is a scientifically proven method that uses sound of any form to affect matter. Because we are made of matter, our body becomes a perfect conductor of these sound frequencies. Vincent uses sounds from traditional instruments such as gongs, singing bowls, therapeutic tuning forks and many more, which he selects according to individual needs.
Mehr Infos zu Sound Healing
Ecstatic dance
Vincent's aim is to create a sacred space where participants can connect with their primal energy, tap into their own inner wisdom, and experience a deep sense of unity with themselves, others, and the natural world.
He creates a composition of music tracks and rhythms that are inspired by tribal cultures.
Tribal ecstatic dance can be a transformative and transcendent journey that allows individuals to explore their spirituality and connect with ancient wisdom.
Vincent often integrates acoustic music instruments into his sets to bring the participants even more deeper in their process.
Cacao Ceremony & Chanting
The Cacao Ceremony is a highlight of our Yoga & Sound Healing retreat in Spain, a sacred ritual where you choose an intention and release blockages, negative emotions and patterns.
It allows you to connect with the love energy in your body.
We sit in a circle and connect with Mother Earth, lifting energy through sound healing, singing and dancing freely in a safe and protected space we create together.
More about Cacao
Which airport should I fly to?
When does the yoga retreat start?
Is there a airport transfer?
Can I book a single room?
Do I need experience in Yoga?
Is there enough free time?
Do I need a car?
How far are the cities and beaches?
If you want more...
The Costa Blanca offers countless possibilities! You can explore the area on your own or book additional activities through us:Stand Up paddle
- hiking in the mountains
- City trips to Altea, Calpe, Benissa
- Discover the surrounding beaches
- Wild Waterfalls
- boat tours
Gabrielle, UK
"I was fortunate to book a place at LaVi Yoga and Sound Healing Retreat in October 2022, held in the most beautiful villa with amazing views and great facilities just outside of Benissa.
Laura is a great teacher and has held classes in both English and German to accommodate all participants. The yoga deck has the most beautiful views and is a joy to practice on.
I also had individual treatment from Vincent which I loved.
In addition, the vegetarian food served each day was delicious and plentiful.
I would highly recommend as Laura and Vincent (and Jasmine the pup) are truly wonderful people who took such great care of everything."
What can I expect from a yoga retreat?
The term "retreat" simply means withdrawing from your usual environment, your everyday life, in order to focus on your inner world.
A yoga retreat helps you to find inner peace, reflect on yourself and practice "self-care". In a safe environment where everything is taken care of, you can set new priorities, intentions and goals for you and your everyday life.
You will also deepen your yoga knowledge, get to know new yoga styles and support or build up a regular practice.
Guided, silent or sound meditation help you to strengthen your inner focus.
You are surrounded by nature and like-minded people with whom you can exchange ideas when you feel like it.
Laura & Vincent are on site all day and are happy to exchange ideas and support you on your way.
Vickey, UK
"I had the most wonderful time on Laura and Vince’s retreat. The location is a peaceful paradise in a beautiful house with great facilities. The yoga classes were creative and I loved having the hatha in the morning and yin in the evening. Laura is an excellent teacher and amazed me at how she taught classes in both English and German so seamlessly! Vince’s food is delicious, I enjoyed the variety and always looked forward to meal times with everyone together. And not only the food, Vince’s sound healing sessions were magical. It was clear how much thought and love Laura and Vincent put into the retreat. I can’t say enough good things. It was an unforgettable experience I will treasure forever. I was sad to leave and I can’t wait to go back!"
